NORDIC WALKING COURSE – SASSARI – SATURDAY DECEMBER 15

And ‘with great pleasure that we inform you that registrations are open to the next basic course
Nordic walking to be held in Sassari.

Is practiced in the open, allows a comprehensive work of the whole body, is good for the heart and circulation, strengthens arms and shoulders, improves posture, reduces back pain, relieves tension and stiffness from the neck and shoulders and tone buttocks and abs. At first glance it seems a miracle cure. E ‘, however, Nordic Walking, a new way of practicing sport that is emerging around the world. Physical activity for all year round, offering enthusiasts and fitness an easy, inexpensive and fun way to enjoy a healthy and active lifestyle.
The course will develop into a lesson 3.5 / 4 hours, after which you will be given a certificate of Nordic Walker of the Italian School Nordic Walking, nationally recognized.

The next will be held Saturday, December 15.
9.00 / 12.30 to 13.00: Park of Montserrat

For registration is required:

- The reservation by e-mail, your name, address, telephone number (the registration form with full personal details will be completed on the date of the first lesson).

- A medical certificate of good health issued free of charge for non-competitive by the general practitioner, to bring with him during the course of the
– A passport
That will book for you, follow our e-mail confirmation with all the details of the appointment a few days before the course.

For further information we are at your disposal.
School Sarda Nordic Walking
Web: www.scuolasardanordicwalking.it
mail: scuolasardanordicwalking@gmail.com
Tel +39.3495510012