BEACH NORDIC WALKING – CAGLIARI – 10 TO 26 SEPTEMBER

Even in Cagliari Beach Nordic Walking training fun on the beach

This is the latest trend in vacation and wellness. Sand, water, and poles for Nordic walking, generally known as Nordic walking, physical activity in which the natural path is combined with the use of sticks specific ultra-modern carbon fiber and glass fiber.
We practice in soft sand or on the shore, with water at mid-calf or deeper. The technique does not change in traditional Nordic walking, but offers new incentives to increase endurance and strength.
In the summer months the association “sensOrizzonte” offers to shareholders fun workouts barefoot, lasting 90 minutes, Poetto. The association provides the sticks needed for these specific training. A nice way to keep in shape at the end of the summer.
Classes begin September 10 in Cagliari and ending September 26.

For more information contact the amateur sports association “sensOrizzonte” the e-mail info@sensorizzonte.it or number 348.98.39.802.
Website: www.sensorizzonte.it.