NORDIC WALKING COURSE – CAGLIARI – SATURDAY DECEMBER 1 and 8

From December 1, everyone can learn Nordic walking, physical activity that turns a simple walk in a complete and effective workout. Thanks to the use of sticks ultramodern, if practiced regularly and with a correct technique is an activity that contributes to improving the quality of life.

Plan during the association SensOrizzonte, the only one in Sardinia have a national coach to teach this technique of walking charming, simple and fun at the same time. It must be to rely on a qualified instructor and the course of the association SensOrizzonte follows the training protocols of the International Federation INWA, represented in Italy by the Italian Nordic Walking (ANWI).

The students will have the sticks and free association will offer them free half-day excursion in an enchanting natural environment chosen specifically for Nordic walking.

Classes are held Saturday, December 1, from 10 am to 11.30 am, and Saturday, December 8, from 10 am to 13, in the park of Monte Claro in Cagliari. Are given by Silvia Talana, ANWI National Coach and at the end of the course, you buy the diploma and the title of Nordic Walker.

For more information: info@sensorizzonte.it tel. 348.98.39.802 – 349.342.00.05.

Related links:

www.anwicagliari.it

www.anwi.it

http://www.inwa-nordicwalking.com