TRAINING IN TERRAMAINI PARK – CAGLIARI – FRIDAY JULY 20 AT 7:30 PM

Put comfortable clothing and bring your mat or towel to exercise on prato.Il training will consist of a total of 10 meetings each of them consists of 3 basic steps:
1) with Inizeremo train our body to increase its vitality by removing blocks and emotions that limit us, to pass
2) a phase of deep relaxation in which we can resume dialogue with ourselves and with our real intentions.
3) 8 steps to increase our vitality. For each group will be tested for the best combination of techniques to apply.